Comments on: Omega-3s: Do Plants Provide Enough? http://www.ligiapop.com/2006/05/16/omega-3s-do-plants-provide-enough/ I teach piano lessons in North Bethesda, MD. I also create greeting cards. Thu, 16 Oct 2008 06:41:33 +0000 http://wordpress.org/?v=2.5.1 By: Christina http://www.ligiapop.com/2006/05/16/omega-3s-do-plants-provide-enough/#comment-5 Christina Wed, 24 May 2006 19:28:22 +0000 http://www.ligiapop.com/2006/05/16/omega-3s-do-plants-provide-enough/#comment-5 Wow, I had been hoping the tablespoons of ground flaxseed in my smoothies were doing more! Bummer. I will still probably eat it, because I like the nutty taste, and it may be doing some good. I like fish well enough, but there are other worries when you consume to much of it. I sometimes worry that fish twice a week is too much, lately we are down to once a week. When I wasn't eating red meat, it was like 4 times a week....and that was probably way too much! On another note, I have heard that flax is good for the mood, and have noticed a slight affect on mine. Unfortunately, I have no idea of knowing if this is only a placebo effect. But if so, who cares as long as I am in good mood? Well, thanks for the interesting link. Wow, I had been hoping the tablespoons of ground flaxseed in my smoothies were doing more! Bummer. I will still probably eat it, because I like the nutty taste, and it may be doing some good.

I like fish well enough, but there are other worries when you consume to much of it. I sometimes worry that fish twice a week is too much, lately we are down to once a week. When I wasn’t eating red meat, it was like 4 times a week….and that was probably way too much!

On another note, I have heard that flax is good for the mood, and have noticed a slight affect on mine. Unfortunately, I have no idea of knowing if this is only a placebo effect. But if so, who cares as long as I am in good mood?

Well, thanks for the interesting link.

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